{"id":83304,"date":"2018-10-04T17:04:55","date_gmt":"2018-10-05T00:04:55","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2018\/10\/a-brief-jog-sharpens-the-mind-boosting-attentional-control-and-perceptual-speed-now-researchers-are-figuring-out-why"},"modified":"2018-10-07T17:01:59","modified_gmt":"2018-10-08T00:01:59","slug":"a-brief-jog-sharpens-the-mind-boosting-attentional-control-and-perceptual-speed-now-researchers-are-figuring-out-why","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2018\/10\/a-brief-jog-sharpens-the-mind-boosting-attentional-control-and-perceptual-speed-now-researchers-are-figuring-out-why","title":{"rendered":"A brief jog sharpens the mind, boosting attentional control and perceptual speed. Now researchers are figuring out why"},"content":{"rendered":"<p style=\"padding-right: 20px\"><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/a-brief-jog-sharpens-the-mind-boosting-attentional-control-and-perceptual-speed-now-researchers-are-figuring-out-why.gif\"><\/a><\/p>\n<p>By Christian Jarrett. The cognitive benefits of brief exercise seem to be due to how it makes us feel more energetic.<\/p>\n<p><!-- Link: <a href=\"https:\/\/digest.bps.org.uk\/2018\/10\/04\/a-brief-jog-sharpens-the-mind-boosting-attentional-control-and-perceptual-speed-now-researchers-are-figuring-out-why\/\">https:\/\/digest.bps.org.uk\/2018\/10\/04\/a-brief-jog-sharpens-th...g-out-why\/<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Christian Jarrett. The cognitive benefits of brief exercise seem to be due to how it makes us feel more energetic.<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495,47],"tags":[],"class_list":["post-83304","post","type-post","status-publish","format-standard","hentry","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/83304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=83304"}],"version-history":[{"count":1,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/83304\/revisions"}],"predecessor-version":[{"id":83418,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/83304\/revisions\/83418"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=83304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=83304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=83304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}