{"id":81840,"date":"2018-08-18T19:11:39","date_gmt":"2018-08-19T02:11:39","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2018\/08\/living-in-a-culture-dependant-upon-caffeine-and-lack-of-sleep-its-important-to-remember-that-sleep-offers-an-incredibly-important-biological-function"},"modified":"2018-08-18T19:11:39","modified_gmt":"2018-08-19T02:11:39","slug":"living-in-a-culture-dependant-upon-caffeine-and-lack-of-sleep-its-important-to-remember-that-sleep-offers-an-incredibly-important-biological-function","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2018\/08\/living-in-a-culture-dependant-upon-caffeine-and-lack-of-sleep-its-important-to-remember-that-sleep-offers-an-incredibly-important-biological-function","title":{"rendered":"Living in a culture dependant upon caffeine and lack of sleep, its important to remember that sleep offers an incredibly important biological function"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/living-in-a-culture-dependant-upon-caffeine-and-lack-of-sleep-its-important-to-remember-that-sleep-offers-an-incredibly-important-biological-function2.jpg\"><\/a><\/p>\n<p>One night of sleep deprivation is tied to Alzheimer\u2019s disease.<\/p>\n<p>For the past few years researchers have shown that the brain flushes out neurotoxins during the period people are sleeping.<\/p>\n<p><a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fwww.chronobiology.com%2Fneurotoxins-and-sleep-what-you-need-to-know%2F&h=AT2wRmRXtZVB4mttE_L3sv27lPeBk98q8Scn9PVhCo_ph8DokLXns2KPX_Akzla86-WEt1fnkexlgrrb4cVAuFA_VIWoPHBNa0AreTGhepNl2iNbEPR-eevblk2A9bd3pCszaHbzMAWINzr1yImfT8nVNTxyBFyBRK-KMYMGKvQLI9faWai6uH8CeZgfdZp8IDrzTmfVCvxmY3Caj9VPEmu-NV4BjKJSQOmg5zclEIvuS1xa_z6_TXBjvZ27SPifQrVF_aKsDw0AMeVN4I646jfOftQmxWZGKNOaFmoOxAJ5fUaxGr3pbQQNXn8JkTMsRjZN5r5wb6TgoZ4TUZK7EYTqWahJcXuScVVFQkxSX7dxa_E558U\" target=\"_blank\" data-ft=\"{\"tn\":\"-U\"}\" rel=\"noopener nofollow\" data-lynx-mode=\"async\"><a href=\"https:\/\/www.chronobiology.com\/neurotoxins-and-sleep-what-you-need-to-know\/\">https:\/\/www.chronobiology.com\/neurotoxins-and-sleep-what-you-need-to-know\/<\/a><\/a><\/p>\n<p><!-- Link: <a href=\"https:\/\/www.facebook.com\/photo.php?fbid=10212485521640351\">https:\/\/www.facebook.com\/photo.php?fbid=10212485521640351<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One night of sleep deprivation is tied to Alzheimer\u2019s disease. For the past few years researchers have shown that the brain flushes out neurotoxins during the period people are sleeping. https:\/\/www.chronobiology.com\/neurotoxins-and-sleep-what-you-need-to-know\/<\/p>\n","protected":false},"author":461,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,47],"tags":[],"class_list":["post-81840","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/81840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/461"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=81840"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/81840\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=81840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=81840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=81840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}