{"id":79923,"date":"2018-06-22T02:42:14","date_gmt":"2018-06-22T09:42:14","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2018\/06\/report-finds-only-35-of-canadian-youth-get-the-physical-activity-recommended-for-brain-health"},"modified":"2018-06-22T02:42:14","modified_gmt":"2018-06-22T09:42:14","slug":"report-finds-only-35-of-canadian-youth-get-the-physical-activity-recommended-for-brain-health","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2018\/06\/report-finds-only-35-of-canadian-youth-get-the-physical-activity-recommended-for-brain-health","title":{"rendered":"Report finds only 35% of Canadian youth get the physical activity recommended for brain health"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/report-finds-only-35-of-canadian-youth-get-the-physical-activity-recommended-for-brain-health.jpg\"><\/a><\/p>\n<p>Only 35 per cent of five- to 17-year-olds and 62 per cent of children ages 3 and 4 are getting the recommended physical-activity levels for their age group (Editor\u2019s note: around 60 minutes of moderate-to-vigorous physical activity daily, including vigorous-intensity activity on at least 3 days per week) and that this may be having an impact on the health of their brains.<\/p>\n<hr>\n<p>___ Getting kids outside and active could help with brain health: Participaction report (The Globe and Mail): The physical benefits of kids leading an active lifestyle, including better heart heal\u2026<\/p>\n<p><!-- Link: <a href=\"https:\/\/sharpbrains.com\/blog\/2018\/06\/22\/report-finds-only-35-of-canadian-youth-get-the-physical-activity-recommended-for-brain-health\/\">https:\/\/sharpbrains.com\/blog\/2018\/06\/22\/report-finds-only-35...in-health\/<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Only 35 per cent of five- to 17-year-olds and 62 per cent of children ages 3 and 4 are getting the recommended physical-activity levels for their age group (Editor\u2019s note: around 60 minutes of moderate-to-vigorous physical activity daily, including vigorous-intensity activity on at least 3 days per week) and that this may be having an [\u2026]<\/p>\n","protected":false},"author":469,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495,47],"tags":[],"class_list":["post-79923","post","type-post","status-publish","format-standard","hentry","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/79923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/469"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=79923"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/79923\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=79923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=79923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=79923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}