{"id":74925,"date":"2018-01-04T11:22:43","date_gmt":"2018-01-04T19:22:43","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2018\/01\/9-things-everybody-ought-to-know-about-fish-oils"},"modified":"2018-01-11T13:08:18","modified_gmt":"2018-01-11T21:08:18","slug":"9-things-everybody-ought-to-know-about-fish-oils","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2018\/01\/9-things-everybody-ought-to-know-about-fish-oils","title":{"rendered":"9 Things Everybody Ought To Know About Fish Oils"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/9-things-everybody-ought-to-know-about-fish-oils.jpg\"><\/a><\/p>\n<p>A look back at the most popular health articles of 2017. Here is the report: \u201c9 Things Everybody Ought To Know About Fish Oils\u201d<\/p>\n<hr>\n<p>\n<em>In brief: Do fish oil supplements containing omega-3 fatty acids significantly improve heart health, brain health and a host of other conditions? Here\u2019s what the science says. <\/em><\/p>\n<p>Fish oil is the third most widely used supplement in the U.S. According to a <a href=\"https:\/\/nccih.nih.gov\/research\/statistics\/NHIS\/2012\/natural-products\/omega3\">study<\/a> published in 2015 by the National Institutes of Health (NIH), nearly one in twelve Americans used fish oils in 2012.<\/p>\n<p>Omega-3 fatty acids are a group of polyunsaturated fatty acids (PUFA) that are essential for health and are required for some functions in the body. Research studies suggest that omega-3 fatty acids may help in a wide range of diseases, including rheumatoid arthritis, asthma, depression, cancer, ADHD, cardiovascular disease and various autoimmune diseases.<\/p>\n<p><!-- Link: <a href=\"http:\/\/longevityfacts.com\/9-things-everybody-ought-to-know-about-omega-3-fatty-acids-fish-oils\/\">http:\/\/longevityfacts.com\/9-things-everybody-ought-to-know-a...fish-oils\/<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A look back at the most popular health articles of 2017. Here is the report: \u201c9 Things Everybody Ought To Know About Fish Oils\u201d In brief: Do fish oil supplements containing omega-3 fatty acids significantly improve heart health, brain health and a host of other conditions? Here\u2019s what the science says. Fish oil is the [\u2026]<\/p>\n","protected":false},"author":446,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1495,47],"tags":[],"class_list":["post-74925","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/74925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/446"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=74925"}],"version-history":[{"count":1,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/74925\/revisions"}],"predecessor-version":[{"id":75013,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/74925\/revisions\/75013"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=74925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=74925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=74925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}