{"id":71475,"date":"2017-08-02T01:42:55","date_gmt":"2017-08-02T08:42:55","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2017\/08\/more-colorful-vegetables-and-fruits-can-protect-you-from-alzheimers-and-dementia-neal-barnard"},"modified":"2017-08-04T10:59:38","modified_gmt":"2017-08-04T17:59:38","slug":"more-colorful-vegetables-and-fruits-can-protect-you-from-alzheimers-and-dementia-neal-barnard","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2017\/08\/more-colorful-vegetables-and-fruits-can-protect-you-from-alzheimers-and-dementia-neal-barnard","title":{"rendered":"More Colorful Vegetables and Fruits Can Protect You From Alzheimer\u2019s and Dementia: Neal Barnard"},"content":{"rendered":"<p><\/p>\n<p><iframe style=\"display: block; margin: 0 auto; width: 100%; aspect-ratio: 4\/3; object-fit: contain;\" src=\"https:\/\/www.youtube.com\/embed\/v_ONFix_e4k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope;\n   picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Dr. Neal Barnard says: \u201cMore colorful vegetables and fruits, a 40-minute brisk walk, vitamin E and less dairy products, cheese, and milk can protect you from alzheimer\u2019s and dementia.\u201d<\/p>\n<p>Dr. Neal Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications as well as 17 books.<\/p>\n<blockquote><p> \u201cWe can change our diet, we don\u2019t really need that cheese and that bacon. There\u2019s plenty of healthy things that we can eat. Let\u2019s bring in the colorful vegetables and fruits, let\u2019s make them part of our everyday fair. Let\u2019s lace up our sneakers, let\u2019s exercise together.\u201d<\/p><\/blockquote>\n<p><!-- Link: <a href=\"http:\/\/www.artificialbrain.xyz\/more-colorful-vegetables-and-fruits-can-protect-you-from-alzheimers-and-dementia-neal-barnard\/\">http:\/\/www.artificialbrain.xyz\/more-colorful-vegetables-and-...l-barnard\/<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Neal Barnard says: \u201cMore colorful vegetables and fruits, a 40-minute brisk walk, vitamin E and less dairy products, cheese, and milk can protect you from alzheimer\u2019s and dementia.\u201d Dr. Neal Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary [\u2026]<\/p>\n","protected":false},"author":443,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1506,1495,6],"tags":[],"class_list":["post-71475","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-food","category-health","category-robotics-ai"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/71475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/443"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=71475"}],"version-history":[{"count":2,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/71475\/revisions"}],"predecessor-version":[{"id":71693,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/71475\/revisions\/71693"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=71475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=71475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=71475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}