{"id":57326,"date":"2017-05-12T13:42:28","date_gmt":"2017-05-12T20:42:28","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2017\/05\/the-anti-aging-habits-of-longevity-experts"},"modified":"2017-05-12T13:42:28","modified_gmt":"2017-05-12T20:42:28","slug":"the-anti-aging-habits-of-longevity-experts","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2017\/05\/the-anti-aging-habits-of-longevity-experts","title":{"rendered":"The Anti-Aging Habits of Longevity Experts"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/the-anti-aging-habits-of-longevity-experts.jpeg\"><\/a><\/p>\n<p>My own diet is eggs and hashbrowns and Raisin Bran cereal along with water, Ensure, and one scoop of whey protein. Lunch is usually Subway(veggie patty), and dinner is a smoothie currently consisting of broccoli, avocado, peanut butter, banana, yogurt, spinach, and two scoops of whey protein with 18 oz of water. i also take one 500 mg tablet of quercetin each day.<\/p>\n<hr>\n<p>Aubrey de Grey, Judith Campisi, J. Craig Venter and David Sinclair, who all work on anti-aging research, describe their own life-extension practices.<\/p>\n<p><!-- Link: <a href=\"https:\/\/medium.com\/neodotlife\/the-anti-aging-habits-of-longevity-experts-b2f3997f3091\">https:\/\/medium.com\/neodotlife\/the-anti-aging-habits-of-longe...f3997f3091<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My own diet is eggs and hashbrowns and Raisin Bran cereal along with water, Ensure, and one scoop of whey protein. Lunch is usually Subway(veggie patty), and dinner is a smoothie currently consisting of broccoli, avocado, peanut butter, banana, yogurt, spinach, and two scoops of whey protein with 18 oz of water. i also take [\u2026]<\/p>\n","protected":false},"author":388,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-57326","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/57326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/388"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=57326"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/57326\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=57326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=57326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=57326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}