{"id":28534,"date":"2016-07-31T19:48:32","date_gmt":"2016-08-01T02:48:32","guid":{"rendered":"http:\/\/lifeboat.com\/blog\/2016\/07\/now-theres-an-app-to-help-you-breathe"},"modified":"2017-06-04T14:28:46","modified_gmt":"2017-06-04T21:28:46","slug":"now-theres-an-app-to-help-you-breathe","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2016\/07\/now-theres-an-app-to-help-you-breathe","title":{"rendered":"Now there\u2019s an app to help you breathe"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/now-theres-an-app-to-help-you-breathe.jpg\"><\/a><\/p>\n<p>Apple\u2019s new app to help you do deep breathing to improve your mind, intelligence, and over all health.<\/p>\n<hr>\n<p>\n<strong>APPLE is set to launch a new app that aims to make you healthier through just a few minutes a day of deep breathing.<\/strong><\/p>\n<p>It is based on the growing field of research proving the biological benefits, including genetic changes, of mind-body medicine.<\/p>\n<p>The Breathe app will be released for the Apple Watch later this year and it will prompt people to take a few minutes every day to stop and focus on their breathing, using the heart-rate sensor in the Watch to monitor the reaction.<\/p>\n<p><!-- Link: <a href=\"http:\/\/www.news.com.au\/technology\/apples-app-to-teach-you-how-to-breathe-based-on-science-showing-health-benefits-in-brain-and-genes\/news-story\/55e3f2150cfcc4bc1ad56cc1fcda27f5\">http:\/\/www.news.com.au\/technology\/apples-app-to-teach-you-ho...c1fcda27f5<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apple\u2019s new app to help you do deep breathing to improve your mind, intelligence, and over all health. APPLE is set to launch a new app that aims to make you healthier through just a few minutes a day of deep breathing. It is based on the growing field of research proving the biological benefits, [\u2026]<\/p>\n","protected":false},"author":395,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,412,1495,47],"tags":[],"class_list":["post-28534","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-genetics","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/28534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/395"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=28534"}],"version-history":[{"count":3,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/28534\/revisions"}],"predecessor-version":[{"id":66714,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/28534\/revisions\/66714"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=28534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=28534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=28534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}