{"id":244009,"date":"2026-09-13T16:33:17","date_gmt":"2026-09-13T21:33:17","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2026\/09\/fasting-study-provides-evidence-of-stem-cell-regeneration-of-damaged-old-immune-system"},"modified":"2026-09-13T16:33:17","modified_gmt":"2026-09-13T21:33:17","slug":"fasting-study-provides-evidence-of-stem-cell-regeneration-of-damaged-old-immune-system","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2026\/09\/fasting-study-provides-evidence-of-stem-cell-regeneration-of-damaged-old-immune-system","title":{"rendered":"Fasting study provides evidence of stem cell regeneration of damaged, old immune system"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/fasting-study-provides-evidence-of-stem-cell-regeneration-of-damaged-old-immune-system.jpg\"><\/a><\/p>\n<p>Research shows fasting can crank up stem cell activity, helping your body rebuild and recharge like never before.<\/p>\n<p>For example, <a href=\"https:\/\/news.mit.edu\/2024\/study-reveals-fasting-benefits-and-downside-0821\" target=\"_blank\" rel=\"noopener\">a study from MIT<\/a> found that after just 24 hours of fasting, mice doubled their intestinal stem cell regeneration.<\/p>\n<p>That\u2019s a small tweak with a big payoff, and it\u2019s got people buzzing about how fasting might unlock a hidden superpower in all of us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research shows fasting can crank up stem cell activity, helping your body rebuild and recharge like never before. For example, a study from MIT found that after just 24 hours of fasting, mice doubled their intestinal stem cell regeneration. That\u2019s a small tweak with a big payoff, and it\u2019s got people buzzing about how fasting [\u2026]<\/p>\n","protected":false},"author":746,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-244009","post","type-post","status-publish","format-standard","hentry","category-biotech-medical"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/244009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/746"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=244009"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/244009\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=244009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=244009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=244009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}