{"id":239705,"date":"2026-06-26T10:16:06","date_gmt":"2026-06-26T15:16:06","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2026\/06\/sugar-free-diets-may-disrupt-the-gut-microbiome-animal-study-indicates"},"modified":"2026-06-26T10:16:06","modified_gmt":"2026-06-26T15:16:06","slug":"sugar-free-diets-may-disrupt-the-gut-microbiome-animal-study-indicates","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2026\/06\/sugar-free-diets-may-disrupt-the-gut-microbiome-animal-study-indicates","title":{"rendered":"Sugar-free diets may disrupt the gut microbiome, animal study indicates"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/sugar-free-diets-may-disrupt-the-gut-microbiome-animal-study-indicates2.jpg\"><\/a><\/p>\n<p>Spread the love Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study presented at ENDO 2026, the Endocrine Society\u2019s annual meeting in Chicago. Completely removing sucrose from a low-fat diet may unexpectedly disrupt gut health and promote inflammation and metabolic dysfunction, highlighting that balanced nutrition is more important\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spread the love Eliminating sugar from your diet may be more detrimental than previously thought, according to an animal study presented at ENDO 2026, the Endocrine Society\u2019s annual meeting in Chicago. Completely removing sucrose from a low-fat diet may unexpectedly disrupt gut health and promote inflammation and metabolic dysfunction, highlighting that balanced nutrition is more [\u2026]<\/p>\n","protected":false},"author":707,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1495],"tags":[],"class_list":["post-239705","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-health"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/239705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/707"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=239705"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/239705\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=239705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=239705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=239705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}