{"id":237400,"date":"2026-05-19T19:04:17","date_gmt":"2026-05-20T00:04:17","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2026\/05\/exercise-changes-the-heart-in-a-way-researchers-never-expected"},"modified":"2026-05-19T19:04:17","modified_gmt":"2026-05-20T00:04:17","slug":"exercise-changes-the-heart-in-a-way-researchers-never-expected","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2026\/05\/exercise-changes-the-heart-in-a-way-researchers-never-expected","title":{"rendered":"Exercise Changes the Heart in a Way Researchers Never Expected"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/exercise-changes-the-heart-in-a-way-researchers-never-expected.jpg\"><\/a><\/p>\n<p>Researchers discovered that exercise changes heart-related nerve structures in surprisingly uneven ways.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Researchers discovered that exercise changes heart-related nerve structures in surprisingly uneven ways.<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495],"tags":[],"class_list":["post-237400","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/237400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=237400"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/237400\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=237400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=237400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=237400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}