{"id":236936,"date":"2026-05-11T22:27:55","date_gmt":"2026-05-12T03:27:55","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2026\/05\/your-brain-is-full-of-junk-but-scientists-say-doing-this-can-help-clean-it-out"},"modified":"2026-05-11T22:27:55","modified_gmt":"2026-05-12T03:27:55","slug":"your-brain-is-full-of-junk-but-scientists-say-doing-this-can-help-clean-it-out","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2026\/05\/your-brain-is-full-of-junk-but-scientists-say-doing-this-can-help-clean-it-out","title":{"rendered":"Your Brain Is Full of Junk, but Scientists Say Doing This Can Help Clean It Out"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/your-brain-is-full-of-junk-but-scientists-say-doing-this-can-help-clean-it-out2.jpg\"><\/a><\/p>\n<p>A new study found that body movement may help circulate the fluid that clears cellular junk from your brain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study found that body movement may help circulate the fluid that clears cellular junk from your brain.<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-236936","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/236936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=236936"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/236936\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=236936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=236936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=236936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}