{"id":234238,"date":"2026-03-29T11:04:04","date_gmt":"2026-03-29T16:04:04","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2026\/03\/simple-brain-training-cuts-dementia-risk-decades-later-study-finds"},"modified":"2026-03-29T11:04:04","modified_gmt":"2026-03-29T16:04:04","slug":"simple-brain-training-cuts-dementia-risk-decades-later-study-finds","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2026\/03\/simple-brain-training-cuts-dementia-risk-decades-later-study-finds","title":{"rendered":"Simple Brain Training Cuts Dementia Risk Decades Later, Study Finds"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/simple-brain-training-cuts-dementia-risk-decades-later-study-finds.jpg\"><\/a><\/p>\n<p>Speed-of-processing cognitive training in older adults significantly reduced dementia risk over 20 years, outperforming memory and reasoning training. Its adaptive, implicit learning approach may explain the benefit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speed-of-processing cognitive training in older adults significantly reduced dementia risk over 20 years, outperforming memory and reasoning training. Its adaptive, implicit learning approach may explain the benefit.<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-234238","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/234238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=234238"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/234238\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=234238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=234238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=234238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}