{"id":233263,"date":"2026-03-13T22:03:54","date_gmt":"2026-03-14T03:03:54","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2026\/03\/eating-ice-cream-regularly-linked-to-surprising-health-benefits"},"modified":"2026-03-13T22:03:54","modified_gmt":"2026-03-14T03:03:54","slug":"eating-ice-cream-regularly-linked-to-surprising-health-benefits","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2026\/03\/eating-ice-cream-regularly-linked-to-surprising-health-benefits","title":{"rendered":"Eating Ice Cream Regularly Linked to Surprising Health Benefits"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/eating-ice-cream-regularly-linked-to-surprising-health-benefits.jpg\"><\/a><\/p>\n<p>An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk of type 2 diabetes, a result scientists did not expect, and still cannot fully explain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk of type 2 diabetes, a result scientists did not expect, and still cannot fully explain.<\/p>\n","protected":false},"author":367,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1495],"tags":[],"class_list":["post-233263","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-health"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/233263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/367"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=233263"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/233263\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=233263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=233263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=233263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}