{"id":22998,"date":"2016-03-01T21:47:48","date_gmt":"2016-03-02T05:47:48","guid":{"rendered":"http:\/\/lifeboat.com\/blog\/2016\/03\/common-vegetables-help-your-brain-defend-against-depression"},"modified":"2017-04-24T22:01:01","modified_gmt":"2017-04-25T05:01:01","slug":"common-vegetables-help-your-brain-defend-against-depression","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2016\/03\/common-vegetables-help-your-brain-defend-against-depression","title":{"rendered":"Common vegetables help your brain defend against depression"},"content":{"rendered":"<p><a class=\"blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/common-vegetables-help-your-brain-defend-against-depression.jpg\"><\/a><\/p>\n<p>If you have the \u201cblues\u201d eat some \u201cgreens\u201d.<\/p>\n<hr>\n<p>You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness \u2014 but that doesn\u2019t necessarily mean you\u2019re healthy.<\/p>\n<p><!-- Link: <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-3472295\/Eating-greens-fight-blues-Common-vegetables-help-brain-defend-against-depression.html\">http:\/\/www.dailymail.co.uk\/health\/article-3472295\/Eating-gre...ssion.html<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have the \u201cblues\u201d eat some \u201cgreens\u201d. You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness \u2014 but that doesn\u2019t necessarily mean you\u2019re healthy.<\/p>\n","protected":false},"author":395,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1506,1495,47],"tags":[],"class_list":["post-22998","post","type-post","status-publish","format-standard","hentry","category-food","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/22998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/395"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=22998"}],"version-history":[{"count":2,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/22998\/revisions"}],"predecessor-version":[{"id":50958,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/22998\/revisions\/50958"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=22998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=22998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=22998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}