{"id":228714,"date":"2026-01-10T10:11:32","date_gmt":"2026-01-10T16:11:32","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2026\/01\/associations-between-daily-physical-activity-timing-and-sleep-efficiency-revealed-by-explainable-machine-learning"},"modified":"2026-01-10T10:11:32","modified_gmt":"2026-01-10T16:11:32","slug":"associations-between-daily-physical-activity-timing-and-sleep-efficiency-revealed-by-explainable-machine-learning","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2026\/01\/associations-between-daily-physical-activity-timing-and-sleep-efficiency-revealed-by-explainable-machine-learning","title":{"rendered":"Associations between daily physical activity timing and sleep efficiency revealed by explainable machine learning"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/associations-between-daily-physical-activity-timing-and-sleep-efficiency-revealed-by-explainable-machine-learning2.jpg\"><\/a><\/p>\n<p>Choe, J., Oh, Y., Park, C. <i>et al. <i>Sci Rep<\/i> <b>15<\/b>, 45,064 (2025). <a href=\"https:\/\/doi.org\/10.1038\/s41598-025-32036-4\">https:\/\/doi.org\/10.1038\/s41598-025-32036-4<\/a><\/p>\n<p><a data-test=\"citation-link\" data-track=\"click\" data-track-action=\"download article citation\" data-track-label=\"link\" data-track-external=\"\" rel=\"nofollow\" href=\"https:\/\/citation-needed.springer.com\/v2\/references\/10.1038\/s41598-025-32036-4?format=refman&flavour=citation\">Download citation<\/a>.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choe, J., Oh, Y., Park, C. et al. Sci Rep 15, 45,064 (2025). https:\/\/doi.org\/10.1038\/s41598-025-32036-4 Download citation.<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-228714","post","type-post","status-publish","format-standard","hentry","category-robotics-ai"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/228714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=228714"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/228714\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=228714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=228714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=228714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}