{"id":227931,"date":"2025-12-28T01:02:24","date_gmt":"2025-12-28T07:02:24","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/12\/6-gut-habits-scientists-say-can-slow-biological-aging"},"modified":"2025-12-28T01:02:24","modified_gmt":"2025-12-28T07:02:24","slug":"6-gut-habits-scientists-say-can-slow-biological-aging","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/12\/6-gut-habits-scientists-say-can-slow-biological-aging","title":{"rendered":"6 Gut Habits Scientists Say Can Slow Biological Aging"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/6-gut-habits-scientists-say-can-slow-biological-aging.jpg\"><\/a><\/p>\n<p>New research reveals how the gut microbiome drives aging and disease, plus practical ways to support long-term health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research reveals how the gut microbiome drives aging and disease, plus practical ways to support long-term health.<\/p>\n","protected":false},"author":735,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269],"tags":[],"class_list":["post-227931","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/227931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/735"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=227931"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/227931\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=227931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=227931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=227931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}