{"id":226183,"date":"2025-11-30T12:05:48","date_gmt":"2025-11-30T18:05:48","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/11\/nordic-diet-linked-to-23-percent-lower-mortality-study-finds"},"modified":"2025-11-30T12:05:48","modified_gmt":"2025-11-30T18:05:48","slug":"nordic-diet-linked-to-23-percent-lower-mortality-study-finds","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/11\/nordic-diet-linked-to-23-percent-lower-mortality-study-finds","title":{"rendered":"Nordic Diet Linked to 23 Percent Lower Mortality, Study Finds"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/nordic-diet-linked-to-23-percent-lower-mortality-study-finds.jpg\"><\/a><\/p>\n<p>A study of 76,000 Swedish adults found that strict adherence to the Nordic diet is linked to a 23 percent drop in premature death plus lower cancer and heart disease mortality.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A study of 76,000 Swedish adults found that strict adherence to the Nordic diet is linked to a 23 percent drop in premature death plus lower cancer and heart disease mortality.<\/p>\n","protected":false},"author":735,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-226183","post","type-post","status-publish","format-standard","hentry","category-biotech-medical"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/226183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/735"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=226183"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/226183\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=226183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=226183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=226183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}