{"id":225889,"date":"2025-11-26T01:02:28","date_gmt":"2025-11-26T07:02:28","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/11\/7-longevity-habits-dr-shigeaki-hinohara-lived-by"},"modified":"2025-11-26T01:02:28","modified_gmt":"2025-11-26T07:02:28","slug":"7-longevity-habits-dr-shigeaki-hinohara-lived-by","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/11\/7-longevity-habits-dr-shigeaki-hinohara-lived-by","title":{"rendered":"7 Longevity Habits Dr Shigeaki Hinohara Lived By"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/7-longevity-habits-dr-shigeaki-hinohara-lived-by.jpg\"><\/a><\/p>\n<p>Discover the 7 habits that kept Dr Shigeaki Hinohara vibrant at 105 and the cultural principles that make Japan the world\u2019s longest-living nation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the 7 habits that kept Dr Shigeaki Hinohara vibrant at 105 and the cultural principles that make Japan the world\u2019s longest-living nation.<\/p>\n","protected":false},"author":735,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-225889","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/225889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/735"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=225889"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/225889\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=225889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=225889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=225889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}