{"id":225267,"date":"2025-11-17T17:25:17","date_gmt":"2025-11-17T23:25:17","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/11\/a-neuroscientist-is-training-to-be-a-super-ager-with-6-daily-habits"},"modified":"2025-11-17T17:25:17","modified_gmt":"2025-11-17T23:25:17","slug":"a-neuroscientist-is-training-to-be-a-super-ager-with-6-daily-habits","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/11\/a-neuroscientist-is-training-to-be-a-super-ager-with-6-daily-habits","title":{"rendered":"A neuroscientist is training to be a super-ager with 6 daily habits"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/a-neuroscientist-is-training-to-be-a-super-ager-with-6-daily-habits.jpg\"><\/a><\/p>\n<p>Super-agers have the memory and focus on people decades younger. A neurologist said he\u2019s on track to be one with a brain-boosting daily routine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Super-agers have the memory and focus on people decades younger. A neurologist said he\u2019s on track to be one with a brain-boosting daily routine.<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-225267","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/225267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=225267"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/225267\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=225267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=225267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=225267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}