{"id":222009,"date":"2025-09-17T00:23:24","date_gmt":"2025-09-17T05:23:24","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/09\/why-caring-for-your-microbiome-is-crucial-if-you-want-to-live-to-100"},"modified":"2025-09-17T00:23:24","modified_gmt":"2025-09-17T05:23:24","slug":"why-caring-for-your-microbiome-is-crucial-if-you-want-to-live-to-100","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/09\/why-caring-for-your-microbiome-is-crucial-if-you-want-to-live-to-100","title":{"rendered":"Why caring for your microbiome is crucial if you want to live to 100"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/why-caring-for-your-microbiome-is-crucial-if-you-want-to-live-to-100.jpg\"><\/a><\/p>\n<p>Our friendly \u2013 and not so friendly \u2013 gut bacteria lie at the core of healthy ageing. Research is now revealing what it takes to maintain a youthful microbiome<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our friendly \u2013 and not so friendly \u2013 gut bacteria lie at the core of healthy ageing. Research is now revealing what it takes to maintain a youthful microbiome<\/p>\n","protected":false},"author":732,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-222009","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/222009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/732"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=222009"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/222009\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=222009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=222009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=222009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}