{"id":221074,"date":"2025-08-28T03:06:20","date_gmt":"2025-08-28T08:06:20","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/08\/58-year-old-doctors-daily-habits-for-a-long-healthy-life-im-going-to-change-the-way-we-age"},"modified":"2025-08-28T03:06:20","modified_gmt":"2025-08-28T08:06:20","slug":"58-year-old-doctors-daily-habits-for-a-long-healthy-life-im-going-to-change-the-way-we-age","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/08\/58-year-old-doctors-daily-habits-for-a-long-healthy-life-im-going-to-change-the-way-we-age","title":{"rendered":"58-year-old doctor\u2019s daily habits for a long, healthy life: \u2018I\u2019m going to change the way we age\u2019"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/58-year-old-doctors-daily-habits-for-a-long-healthy-life-im-going-to-change-the-way-we-age.jpg\"><\/a><\/p>\n<p>Though women live longer than men on average, \u201cwe\u2019re suffering longer,\u201d says Dr. Vonda Wright. Here\u2019s what she suggests for healthy aging in women.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Though women live longer than men on average, \u201cwe\u2019re suffering longer,\u201d says Dr. Vonda Wright. Here\u2019s what she suggests for healthy aging in women.<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269],"tags":[],"class_list":["post-221074","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/221074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=221074"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/221074\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=221074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=221074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=221074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}