{"id":220924,"date":"2025-08-25T11:20:31","date_gmt":"2025-08-25T16:20:31","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/08\/no-pills-no-surgery-scientists-discover-simple-way-to-relieve-arthritis-pain"},"modified":"2025-08-25T11:20:31","modified_gmt":"2025-08-25T16:20:31","slug":"no-pills-no-surgery-scientists-discover-simple-way-to-relieve-arthritis-pain","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/08\/no-pills-no-surgery-scientists-discover-simple-way-to-relieve-arthritis-pain","title":{"rendered":"No Pills, No Surgery: Scientists Discover Simple Way To Relieve Arthritis Pain"},"content":{"rendered":"<p><\/p>\n<p><iframe style=\"display: block; margin: 0 auto; width: 100%; aspect-ratio: 4\/3; object-fit: contain;\" src=\"https:\/\/www.youtube.com\/embed\/Uq7TxlN-XLI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope;\n   picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>A new study led by a Utah engineering professor shows that gait retraining can reduce pain and slow cartilage damage. Almost one in four adults over the age of 40 live with painful osteoarthritis, a condition that has become one of the leading causes of disability. The disease gradually wears awa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study led by a Utah engineering professor shows that gait retraining can reduce pain and slow cartilage damage. Almost one in four adults over the age of 40 live with painful osteoarthritis, a condition that has become one of the leading causes of disability. The disease gradually wears awa<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-220924","post","type-post","status-publish","format-standard","hentry","category-biotech-medical"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/220924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=220924"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/220924\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=220924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=220924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=220924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}