{"id":215936,"date":"2025-06-14T17:05:38","date_gmt":"2025-06-14T22:05:38","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/06\/healthy-habits-may-offset-brain-aging-linked-to-shorter-telomeres"},"modified":"2025-06-14T17:05:38","modified_gmt":"2025-06-14T22:05:38","slug":"healthy-habits-may-offset-brain-aging-linked-to-shorter-telomeres","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/06\/healthy-habits-may-offset-brain-aging-linked-to-shorter-telomeres","title":{"rendered":"Healthy Habits May Offset Brain Aging Linked to Shorter Telomeres"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/healthy-habits-may-offset-brain-aging-linked-to-shorter-telomeres.jpg\"><\/a><\/p>\n<p>New research shows that healthy lifestyle choices can reduce the risk of stroke, dementia, and depression, even in people with biologically shortened telomeres.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research shows that healthy lifestyle choices can reduce the risk of stroke, dementia, and depression, even in people with biologically shortened telomeres.<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269,47],"tags":[],"class_list":["post-215936","post","type-post","status-publish","format-standard","hentry","category-life-extension","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/215936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=215936"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/215936\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=215936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=215936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=215936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}