{"id":215314,"date":"2025-06-04T01:03:54","date_gmt":"2025-06-04T06:03:54","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/06\/stanford-scientist-reversed-his-age-by-10-years-with-a-simple-nature-based-lifestyle"},"modified":"2025-06-04T01:03:54","modified_gmt":"2025-06-04T06:03:54","slug":"stanford-scientist-reversed-his-age-by-10-years-with-a-simple-nature-based-lifestyle","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/06\/stanford-scientist-reversed-his-age-by-10-years-with-a-simple-nature-based-lifestyle","title":{"rendered":"Stanford Scientist Reversed His Age by 10 Years with a Simple Nature-Based Lifestyle"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/stanford-scientist-reversed-his-age-by-10-years-with-a-simple-nature-based-lifestyle2.jpg\"><\/a><\/p>\n<p>Why ditching screens and embracing the outdoors may be the ultimate science-backed longevity hack<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why ditching screens and embracing the outdoors may be the ultimate science-backed longevity hack<\/p>\n","protected":false},"author":735,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-215314","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/215314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/735"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=215314"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/215314\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=215314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=215314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=215314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}