{"id":211133,"date":"2025-04-11T01:21:44","date_gmt":"2025-04-11T06:21:44","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/04\/according-to-scientists-zoning-out-could-actually-help-you-learn"},"modified":"2025-04-11T01:21:44","modified_gmt":"2025-04-11T06:21:44","slug":"according-to-scientists-zoning-out-could-actually-help-you-learn","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/04\/according-to-scientists-zoning-out-could-actually-help-you-learn","title":{"rendered":"According to Scientists, Zoning Out Could Actually Help You Learn"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/according-to-scientists-zoning-out-could-actually-help-you-learn2.jpg\"><\/a><\/p>\n<p>When doing tasks that require little attention, people who let their minds wander show brain activity similar to sleep. This sleep-like activity has been linked to improved performance. When people let their minds wander during tasks that require focus and active thinking, their learning and perf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When doing tasks that require little attention, people who let their minds wander show brain activity similar to sleep. This sleep-like activity has been linked to improved performance. When people let their minds wander during tasks that require focus and active thinking, their learning and perf<\/p>\n","protected":false},"author":427,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-211133","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/211133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/427"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=211133"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/211133\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=211133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=211133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=211133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}