{"id":209432,"date":"2025-03-21T11:29:16","date_gmt":"2025-03-21T16:29:16","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/03\/depression-why-does-being-a-night-owl-increase-risk"},"modified":"2025-03-21T11:29:16","modified_gmt":"2025-03-21T16:29:16","slug":"depression-why-does-being-a-night-owl-increase-risk","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/03\/depression-why-does-being-a-night-owl-increase-risk","title":{"rendered":"Depression: Why does being a \u2018night owl\u2019 increase risk?"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/depression-why-does-being-a-night-owl-increase-risk.jpg\"><\/a><\/p>\n<p>Scientists have found evidence suggesting that \u201cnight owls\u201d who prefer to stay active at night may be at a greater risk for depression than \u201cearly risers\u201d who are awake more during daylight hours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scientists have found evidence suggesting that \u201cnight owls\u201d who prefer to stay active at night may be at a greater risk for depression than \u201cearly risers\u201d who are awake more during daylight hours.<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-209432","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/209432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=209432"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/209432\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=209432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=209432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=209432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}