{"id":208571,"date":"2025-03-13T09:05:16","date_gmt":"2025-03-13T14:05:16","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/03\/living-a-long-time-isnt-just-about-good-genes-a-new-study-says-4-lifestyle-changes-that-can-improve-your-longevity"},"modified":"2025-03-13T09:05:16","modified_gmt":"2025-03-13T14:05:16","slug":"living-a-long-time-isnt-just-about-good-genes-a-new-study-says-4-lifestyle-changes-that-can-improve-your-longevity","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/03\/living-a-long-time-isnt-just-about-good-genes-a-new-study-says-4-lifestyle-changes-that-can-improve-your-longevity","title":{"rendered":"Living a long time isn\u2019t just about good genes, a new study says. 4 lifestyle changes that can improve your longevity"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/living-a-long-time-isnt-just-about-good-genes-a-new-study-says-4-lifestyle-changes-that-can-improve-your-longevity.jpg\"><\/a><\/p>\n<p>Factors like your income and how much sleep you get are more predictive of how long you\u2019ll live than genes, an Oxford study found.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Factors like your income and how much sleep you get are more predictive of how long you\u2019ll live than genes, an Oxford study found.<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-208571","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/208571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=208571"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/208571\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=208571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=208571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=208571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}