{"id":208006,"date":"2025-03-07T10:51:29","date_gmt":"2025-03-07T16:51:29","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/03\/individual-and-additive-effects-of-vitamin-d-omega-3-and-exercise-on-dna-methylation-clocks-of-biological-aging-in-older-adults-from-the-do-health-trial"},"modified":"2025-03-07T10:51:29","modified_gmt":"2025-03-07T16:51:29","slug":"individual-and-additive-effects-of-vitamin-d-omega-3-and-exercise-on-dna-methylation-clocks-of-biological-aging-in-older-adults-from-the-do-health-trial","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/03\/individual-and-additive-effects-of-vitamin-d-omega-3-and-exercise-on-dna-methylation-clocks-of-biological-aging-in-older-adults-from-the-do-health-trial","title":{"rendered":"Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/individual-and-additive-effects-of-vitamin-d-omega-3-and-exercise-on-dna-methylation-clocks-of-biological-aging-in-older-adults-from-the-do-health-trial.jpg\"><\/a><\/p>\n<p>Longevity Snapshot #5 \u2014 Reviewing a trial which shows that a combination of Omega 3, Vitamin D and Exercise slows down biological aging in older adults according to 4 epigenetic clocks.<\/p>\n<p><iframe loading=\"lazy\" title=\"Longevity Snapshot 5 - Omega 3, Vitamin D &amp; Exercise Slow Aging\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/CFx_jeadChc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr>\n<p>Applying epigenetic clocks to samples from the DO-HEALTH trial, Bischoff-Ferrari <i>et al.<\/i> report a small protective effect of omega-3 supplementation over 3 years on several clocks and an additive protective effect of omega-3, vitamin D and exercise using PhenoAge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Longevity Snapshot #5 \u2014 Reviewing a trial which shows that a combination of Omega 3, Vitamin D and Exercise slows down biological aging in older adults according to 4 epigenetic clocks. Applying epigenetic clocks to samples from the DO-HEALTH trial, Bischoff-Ferrari et al. report a small protective effect of omega-3 supplementation over 3 years on [\u2026]<\/p>\n","protected":false},"author":731,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,412,269],"tags":[],"class_list":["post-208006","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-genetics","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/208006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/731"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=208006"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/208006\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=208006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=208006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=208006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}