{"id":206996,"date":"2025-02-22T18:03:47","date_gmt":"2025-02-23T00:03:47","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/02\/100-year-old-professor-shares-common-risk-factors-that-ruin-health-and-reduce-longevity"},"modified":"2025-02-22T18:03:47","modified_gmt":"2025-02-23T00:03:47","slug":"100-year-old-professor-shares-common-risk-factors-that-ruin-health-and-reduce-longevity","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/02\/100-year-old-professor-shares-common-risk-factors-that-ruin-health-and-reduce-longevity","title":{"rendered":"100-year Old Professor Shares Common Risk Factors That Ruin Health And Reduce Longevity"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/100-year-old-professor-shares-common-risk-factors-that-ruin-health-and-reduce-longevity.jpg\"><\/a><\/p>\n<p>Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the nutrition professor, Dr. John Scharffenberg was born on December 15, 1923 in China. A Harvard University alumnus, Dr. Scharffenberg\u2019s interview on longevity and leading a healthy life is very popular on social media. Here are a few risk factors he has warned against in several interviews:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the nutrition professor, Dr. John Scharffenberg was born on December 15, 1923 in China. A Harvard University alumnus, Dr. Scharffenberg\u2019s interview on longevity and leading a healthy life is very popular on social media. Here are a [\u2026]<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-206996","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/206996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=206996"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/206996\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=206996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=206996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=206996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}