{"id":205537,"date":"2025-02-05T01:04:47","date_gmt":"2025-02-05T07:04:47","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/02\/taking-omega-3-supplements-may-slow-down-aging-a-new-study-finds"},"modified":"2025-02-05T01:04:47","modified_gmt":"2025-02-05T07:04:47","slug":"taking-omega-3-supplements-may-slow-down-aging-a-new-study-finds","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/02\/taking-omega-3-supplements-may-slow-down-aging-a-new-study-finds","title":{"rendered":"Taking omega-3 supplements may slow down aging, a new study finds"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/taking-omega-3-supplements-may-slow-down-aging-a-new-study-finds.jpg\"><\/a><\/p>\n<p>An international team of scientists, including researchers from Harvard University and the University of Zurich, analyzed clinical trial results 777 elderly Swiss adults to test the potential anti-aging benefits of supplements and exercise.<\/p>\n<p>While there\u2019s no perfect way to measure biological aging, the researchers used tools that help measure age-related decline in the cells and organs, including factors like brain health and heart health.<\/p>\n<p>They looked at participants who underwent one of eight <a class=\"\" href=\"https:\/\/www.businessinsider.com\/simple-longevity-basics-to-try-before-treatments-top-longevity-doctor-2024-10?utm_medium=syndication&utm_source=newsbreak\" rel=\"nofollow\" target=\"_blank\"> longevity treatments<\/a> over three years, including exercising and supplementing omega-3s, vitamin D, or both.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An international team of scientists, including researchers from Harvard University and the University of Zurich, analyzed clinical trial results 777 elderly Swiss adults to test the potential anti-aging benefits of supplements and exercise. While there\u2019s no perfect way to measure biological aging, the researchers used tools that help measure age-related decline in the cells and [\u2026]<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269,47],"tags":[],"class_list":["post-205537","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/205537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=205537"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/205537\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=205537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=205537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=205537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}