{"id":203879,"date":"2025-01-16T15:03:14","date_gmt":"2025-01-16T21:03:14","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/01\/stanford-study-reveals-fibers-hidden-anti-cancer-superpowers"},"modified":"2025-01-16T15:03:14","modified_gmt":"2025-01-16T21:03:14","slug":"stanford-study-reveals-fibers-hidden-anti-cancer-superpowers","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/01\/stanford-study-reveals-fibers-hidden-anti-cancer-superpowers","title":{"rendered":"Stanford Study Reveals Fiber\u2019s Hidden Anti-Cancer Superpowers"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/stanford-study-reveals-fibers-hidden-anti-cancer-superpowers2.jpg\"><\/a><\/p>\n<p>Fiber is a crucial component of a healthy diet, yet fewer than 10% of Americans consume the recommended daily amount. However, new research from <a href=\"https:\/\/scitechdaily.com\/tag\/stanford-university\/\">Stanford Medicine<\/a> may provide a compelling reason to increase intake of fiber-rich foods like beans, nuts, cruciferous vegetables, and avocados.<\/p>\n<p>The study, recently published in <em> <i>Nature Metabolism<\/i><\/p>\n<p><i>Nature Metabolism<\/i> is a peer-reviewed journal published by the Nature Portfolio, focusing on high-impact research in metabolic biology. The journal covers a broad range of topics including cellular metabolism, systemic metabolism, disease, physiology, and metabolic interactions. It aims to provide insights into how metabolism influences health, disease, and aging, and serves as a platform for fundamental and translational research in metabolic science.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiber is a crucial component of a healthy diet, yet fewer than 10% of Americans consume the recommended daily amount. However, new research from Stanford Medicine may provide a compelling reason to increase intake of fiber-rich foods like beans, nuts, cruciferous vegetables, and avocados. The study, recently published in Nature Metabolism Nature Metabolism is a [\u2026]<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269],"tags":[],"class_list":["post-203879","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/203879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=203879"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/203879\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=203879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=203879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=203879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}