{"id":203677,"date":"2025-01-13T22:02:51","date_gmt":"2025-01-14T04:02:51","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2025\/01\/nithin-kamath-shares-92-year-old-us-professors-advice-on-longevity-in-viral-post"},"modified":"2025-01-13T22:02:51","modified_gmt":"2025-01-14T04:02:51","slug":"nithin-kamath-shares-92-year-old-us-professors-advice-on-longevity-in-viral-post","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2025\/01\/nithin-kamath-shares-92-year-old-us-professors-advice-on-longevity-in-viral-post","title":{"rendered":"Nithin Kamath shares 92-year-old US professor\u2019s advice on longevity in viral post"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/nithin-kamath-shares-92-year-old-us-professors-advice-on-longevity-in-viral-post3.jpg\"><\/a><\/p>\n<p>Zerodha co-founder Nithin Kamath triggered a conversation online after he shared the wisdom of 92-year-old US-based mathematician and professor Edward Thorp on longevity on social media.<\/p>\n<p>In a post on X, Kamath praised Thorp\u2019s advice, calling it \u201cbrilliant\u201d and stating, \u201cThis is the only longevity expert you need to listen to.\u201d<\/p>\n<p>Thorp\u2019s message delves into a balanced approach to living a long and healthy life. His philosophy combines \u201cdefence,\u201d which involves mitigating risks like cardiovascular diseases through diet, exercise, and regular check-ups, and \u201coffence,\u201d with an emphasis on exercise as a \u201cmagic bullet\u201d to extend both lifespan and health span.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zerodha co-founder Nithin Kamath triggered a conversation online after he shared the wisdom of 92-year-old US-based mathematician and professor Edward Thorp on longevity on social media. In a post on X, Kamath praised Thorp\u2019s advice, calling it \u201cbrilliant\u201d and stating, \u201cThis is the only longevity expert you need to listen to.\u201d Thorp\u2019s message delves into [\u2026]<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269],"tags":[],"class_list":["post-203677","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/203677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=203677"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/203677\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=203677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=203677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=203677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}