{"id":199675,"date":"2024-11-18T07:23:07","date_gmt":"2024-11-18T13:23:07","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2024\/11\/neuroscience-says-this-simple-habit-improves-cognitive-health-and-makes-your-brain-act-younger"},"modified":"2024-11-18T07:23:07","modified_gmt":"2024-11-18T13:23:07","slug":"neuroscience-says-this-simple-habit-improves-cognitive-health-and-makes-your-brain-act-younger","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2024\/11\/neuroscience-says-this-simple-habit-improves-cognitive-health-and-makes-your-brain-act-younger","title":{"rendered":"Neuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Younger"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/neuroscience-says-this-simple-habit-improves-cognitive-health-and-makes-your-brain-act-younger3.jpg\"><\/a><\/p>\n<p>The idea here is that we can momentarily counteract through movement. It\u2019s compelling.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The idea here is that we can momentarily counteract through movement. It\u2019s compelling.<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495,47],"tags":[],"class_list":["post-199675","post","type-post","status-publish","format-standard","hentry","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/199675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=199675"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/199675\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=199675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=199675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=199675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}