{"id":195399,"date":"2024-08-29T10:23:11","date_gmt":"2024-08-29T15:23:11","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2024\/08\/gut-health-tied-to-psychological-resilience-new-research-reveals-gut-brain-stress-connection"},"modified":"2024-08-29T10:23:11","modified_gmt":"2024-08-29T15:23:11","slug":"gut-health-tied-to-psychological-resilience-new-research-reveals-gut-brain-stress-connection","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2024\/08\/gut-health-tied-to-psychological-resilience-new-research-reveals-gut-brain-stress-connection","title":{"rendered":"Gut health tied to psychological resilience: New research reveals gut-brain stress connection"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/gut-health-tied-to-psychological-resilience-new-research-reveals-gut-brain-stress-connection.jpg\"><\/a><\/p>\n<p>Recent research has found that resilient individuals have healthier gut microbiomes and more active brain regions for emotion regulation, highlighting a strong gut-brain connection that supports better stress management and overall mental well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recent research has found that resilient individuals have healthier gut microbiomes and more active brain regions for emotion regulation, highlighting a strong gut-brain connection that supports better stress management and overall mental well-being.<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1495,47],"tags":[],"class_list":["post-195399","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/195399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=195399"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/195399\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=195399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=195399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=195399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}