{"id":177317,"date":"2023-12-03T10:22:56","date_gmt":"2023-12-03T16:22:56","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/12\/i-talked-to-263-of-the-worlds-longest-living-people-their-9-non-negotiables-for-a-long-happy-life"},"modified":"2023-12-03T10:22:56","modified_gmt":"2023-12-03T16:22:56","slug":"i-talked-to-263-of-the-worlds-longest-living-people-their-9-non-negotiables-for-a-long-happy-life","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/12\/i-talked-to-263-of-the-worlds-longest-living-people-their-9-non-negotiables-for-a-long-happy-life","title":{"rendered":"I talked to 263 of the world\u2019s longest-living people\u2014their 9 \u2018non-negotiables\u2019 for a long, happy life"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/i-talked-to-263-of-the-worlds-longest-living-people-their-9-non-negotiables-for-a-long-happy-life2.jpg\"><\/a><\/p>\n<p>Dan Buettner has spent 20 years traveling the world and studying the longest-living people. Based on his interviews and research, people who live to 100 or longer follow these non-negotiable rules.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dan Buettner has spent 20 years traveling the world and studying the longest-living people. Based on his interviews and research, people who live to 100 or longer follow these non-negotiable rules.<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-177317","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/177317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=177317"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/177317\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=177317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=177317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=177317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}