{"id":175797,"date":"2023-11-10T18:36:27","date_gmt":"2023-11-11T00:36:27","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/11\/how-to-stop-your-amygdala-from-hijacking-your-emotions"},"modified":"2023-11-10T18:36:27","modified_gmt":"2023-11-11T00:36:27","slug":"how-to-stop-your-amygdala-from-hijacking-your-emotions","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/11\/how-to-stop-your-amygdala-from-hijacking-your-emotions","title":{"rendered":"How to stop your amygdala from hijacking your emotions"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/how-to-stop-your-amygdala-from-hijacking-your-emotions2.jpg\"><\/a><\/p>\n<p>The amygdala can hijack your brain\u2019s response if it recognizes past trauma in a current situation. To regain control, simply press pause. Big Think.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The amygdala can hijack your brain\u2019s response if it recognizes past trauma in a current situation. To regain control, simply press pause. Big Think.<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-175797","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/175797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=175797"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/175797\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=175797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=175797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=175797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}