{"id":175127,"date":"2023-10-28T10:29:55","date_gmt":"2023-10-28T15:29:55","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/10\/calorie-restriction-in-humans-builds-strong-muscle-and-stimulates-healthy-aging-genes"},"modified":"2023-10-28T10:29:55","modified_gmt":"2023-10-28T15:29:55","slug":"calorie-restriction-in-humans-builds-strong-muscle-and-stimulates-healthy-aging-genes","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/10\/calorie-restriction-in-humans-builds-strong-muscle-and-stimulates-healthy-aging-genes","title":{"rendered":"Calorie restriction in humans builds strong muscle and stimulates healthy aging genes"},"content":{"rendered":"<p style=\"padding-right: 20px\"><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/calorie-restriction-in-humans-builds-strong-muscle-and-stimulates-healthy-aging-genes.jpg\"><\/a><\/p>\n<p>Read about NIH-funded research that shows reducing calories may improve health benefits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read about NIH-funded research that shows reducing calories may improve health benefits.<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1506,269],"tags":[],"class_list":["post-175127","post","type-post","status-publish","format-standard","hentry","category-food","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/175127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=175127"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/175127\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=175127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=175127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=175127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}