{"id":174015,"date":"2023-10-11T21:27:14","date_gmt":"2023-10-12T02:27:14","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/10\/sleep-stress-substance-use-where-do-they-meet-and-how-do-we-treat"},"modified":"2023-10-11T21:27:14","modified_gmt":"2023-10-12T02:27:14","slug":"sleep-stress-substance-use-where-do-they-meet-and-how-do-we-treat","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/10\/sleep-stress-substance-use-where-do-they-meet-and-how-do-we-treat","title":{"rendered":"Sleep, Stress &amp; Substance Use: Where Do They Meet and How Do We Treat?"},"content":{"rendered":"<p><\/p>\n<p><iframe style=\"display: block; margin: 0 auto; width: 100%; aspect-ratio: 4\/3; object-fit: contain;\" src=\"https:\/\/www.youtube.com\/embed\/mpb6VJCjjJM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope;\n   picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Experts used to believe that stress, sleep problems, and substance use contributed to chronic mental health issues in a cause-and-effect type of way. What we now know is that the relationship between these factors is more complicated, and circular in nature. Join a panel of University of Michigan Health experts to discuss the complex interplay between stress, sleep, and substance use. Learn about the multidisciplinary approach U-M experts are taking in response to the mental health crisis in America and how emerging technologies can play a role in managing these risk factors.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experts used to believe that stress, sleep problems, and substance use contributed to chronic mental health issues in a cause-and-effect type of way. What we now know is that the relationship between these factors is more complicated, and circular in nature. Join a panel of University of Michigan Health experts to discuss the complex interplay [\u2026]<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495],"tags":[],"class_list":["post-174015","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/174015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=174015"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/174015\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=174015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=174015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=174015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}