{"id":172755,"date":"2023-09-25T07:22:25","date_gmt":"2023-09-25T12:22:25","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/09\/scientists-just-found-a-way-to-help-your-brain-work-like-its-30-years-younger"},"modified":"2023-09-25T07:22:25","modified_gmt":"2023-09-25T12:22:25","slug":"scientists-just-found-a-way-to-help-your-brain-work-like-its-30-years-younger","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/09\/scientists-just-found-a-way-to-help-your-brain-work-like-its-30-years-younger","title":{"rendered":"Scientists Just Found a Way to Help Your Brain Work Like It\u2019s 30 Years Younger"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/scientists-just-found-a-way-to-help-your-brain-work-like-its-30-years-younger2.jpg\"><\/a><\/p>\n<p>Just about everyone may want to look and <a href=\"https:\/\/www.inc.com\/jessica-stillman\/want-a-brain-that-s-7-years-younger-science-says-do-this.html\">feel younger<\/a> and healthier, but multimillion-dollar investments and broccoli smoothies are not for everyone. Still, that doesn\u2019t mean the less hardcore among us are out of luck if we\u2019re hoping to<a href=\"https:\/\/www.inc.com\/jessica-stillman\/3-things-to-do-if-you-want-a-brain-thats-10-years-younger.html\"> turn back the clock on our brain health<\/a>.<\/p>\n<p>New research by a team of psychologists uncovered a simple way just about anyone can get their brain working like it\u2019s decades younger.<\/p>\n<p>You probably don\u2019t need science to tell you this, but people\u2019s cognitive acuity generally starts to level off in their 30s and 40s before <a href=\"https:\/\/www.inc.com\/jessica-stillman\/mental-acuity-age-study.html\">declining more markedly in their 60s<\/a>. Most of us write our slower responses and <a href=\"https:\/\/www.inc.com\/jessica-stillman\/memory-neuroscience-lisa-genova.html\">memory lapses<\/a> off to the unavoidable indignities of aging. But what if they were just the adult equivalent of the \u201csummer slide\u201d that affects kids, a pair of researchers wanted to know.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just about everyone may want to look and feel younger and healthier, but multimillion-dollar investments and broccoli smoothies are not for everyone. Still, that doesn\u2019t mean the less hardcore among us are out of luck if we\u2019re hoping to turn back the clock on our brain health. New research by a team of psychologists uncovered [\u2026]<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269,47],"tags":[],"class_list":["post-172755","post","type-post","status-publish","format-standard","hentry","category-life-extension","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/172755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=172755"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/172755\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=172755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=172755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=172755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}