{"id":171842,"date":"2023-09-12T05:24:01","date_gmt":"2023-09-12T10:24:01","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/09\/lifting-weights-might-be-the-newest-anti-aging-skincare-hack-new-research-shows"},"modified":"2023-09-12T05:24:01","modified_gmt":"2023-09-12T10:24:01","slug":"lifting-weights-might-be-the-newest-anti-aging-skincare-hack-new-research-shows","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/09\/lifting-weights-might-be-the-newest-anti-aging-skincare-hack-new-research-shows","title":{"rendered":"Lifting Weights Might Be the Newest Anti-Aging Skincare Hack, New Research Shows"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/lifting-weights-might-be-the-newest-anti-aging-skincare-hack-new-research-shows.jpg\"><\/a><\/p>\n<p>New research shows resistance training may help counteract skin aging even better that aerobic exercise. Here\u2019s what to know, and how to add resistance training or weight lifting into your exercise routine to reap skin benefits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research shows resistance training may help counteract skin aging even better that aerobic exercise. Here\u2019s what to know, and how to add resistance training or weight lifting into your exercise routine to reap skin benefits.<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[],"class_list":["post-171842","post","type-post","status-publish","format-standard","hentry","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/171842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=171842"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/171842\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=171842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=171842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=171842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}