{"id":169242,"date":"2023-08-08T08:22:27","date_gmt":"2023-08-08T13:22:27","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/08\/gum-care-at-home-8-essential-tips-to-tighten-your-gums"},"modified":"2023-08-08T08:22:27","modified_gmt":"2023-08-08T13:22:27","slug":"gum-care-at-home-8-essential-tips-to-tighten-your-gums","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/08\/gum-care-at-home-8-essential-tips-to-tighten-your-gums","title":{"rendered":"Gum care at home: 8 essential tips to tighten your gums"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/gum-care-at-home-8-essential-tips-to-tighten-your-gums.jpg\"><\/a><\/p>\n<p>Your gums help to keep your teeth and mouth healthy, but they often get overlooked when it comes to dental care. Gums play an important role in the overall health of your mouth, here\u2019s how to take good care of them.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your gums help to keep your teeth and mouth healthy, but they often get overlooked when it comes to dental care. Gums play an important role in the overall health of your mouth, here\u2019s how to take good care of them.<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1495],"tags":[],"class_list":["post-169242","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-health"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/169242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=169242"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/169242\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=169242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=169242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=169242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}