{"id":168261,"date":"2023-07-24T20:46:12","date_gmt":"2023-07-25T01:46:12","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/07\/how-spirituality-protects-your-brain-from-despair"},"modified":"2023-07-24T20:46:12","modified_gmt":"2023-07-25T01:46:12","slug":"how-spirituality-protects-your-brain-from-despair","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/07\/how-spirituality-protects-your-brain-from-despair","title":{"rendered":"How spirituality protects your brain from despair"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/how-spirituality-protects-your-brain-from-despair3.jpg\"><\/a><\/p>\n<p>Modern life replaced spirituality with goal-setting \u2014 and it\u2019s making us depressed. Here\u2019s how to win back your happiness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Modern life replaced spirituality with goal-setting \u2014 and it\u2019s making us depressed. Here\u2019s how to win back your happiness.<\/p>\n","protected":false},"author":661,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-168261","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/168261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/661"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=168261"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/168261\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=168261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=168261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=168261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}