{"id":167263,"date":"2023-07-10T16:22:22","date_gmt":"2023-07-10T21:22:22","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/07\/one-type-of-exercise-could-alleviate-and-even-delay-alzheimers-symptoms"},"modified":"2023-07-10T16:22:22","modified_gmt":"2023-07-10T21:22:22","slug":"one-type-of-exercise-could-alleviate-and-even-delay-alzheimers-symptoms","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/07\/one-type-of-exercise-could-alleviate-and-even-delay-alzheimers-symptoms","title":{"rendered":"One Type of Exercise Could Alleviate And Even Delay Alzheimer\u2019s Symptoms"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/one-type-of-exercise-could-alleviate-and-even-delay-alzheimers-symptoms2.jpg\"><\/a><\/p>\n<p>Working on your muscles could help delay the onset of <a href=\"https:\/\/www.sciencealert.com\/go\/IaO\" class=\"\" rel=\"nofollow\" target=\"_self\">Alzheimer\u2019s<\/a> symptoms, researchers have revealed.<\/p>\n<p>Researchers from the Federal University of S\u00e3o Paulo and the University of S\u00e3o Paulo in Brazil have uncovered strong evidence that <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/resistance-training-health-benefits\">resistance training<\/a> \u2013 where muscles are worked against a weight or a force \u2013 could have significant consequences for the brains of dementia patients.<\/p>\n<p>Before you hurriedly renew your gym membership or break out the home exercise equipment, it\u2019s worth bearing in mind that this was <a href=\"https:\/\/www.jax.org\/why-the-mouse\/model\">a mouse model study<\/a>. Nevertheless, the same principles are likely to apply to humans.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Working on your muscles could help delay the onset of Alzheimer\u2019s symptoms, researchers have revealed. Researchers from the Federal University of S\u00e3o Paulo and the University of S\u00e3o Paulo in Brazil have uncovered strong evidence that resistance training \u2013 where muscles are worked against a weight or a force \u2013 could have significant consequences for [\u2026]<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1495,47],"tags":[],"class_list":["post-167263","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/167263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=167263"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/167263\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=167263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=167263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=167263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}