{"id":161286,"date":"2023-03-30T00:23:07","date_gmt":"2023-03-30T05:23:07","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/03\/how-does-unprocessed-minimally-processed-and-ultra-processed-food-impact-dietary-quality"},"modified":"2023-03-30T00:23:07","modified_gmt":"2023-03-30T05:23:07","slug":"how-does-unprocessed-minimally-processed-and-ultra-processed-food-impact-dietary-quality","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/03\/how-does-unprocessed-minimally-processed-and-ultra-processed-food-impact-dietary-quality","title":{"rendered":"How does unprocessed, minimally-processed, and ultra-processed food impact dietary quality?"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/how-does-unprocessed-minimally-processed-and-ultra-processed-food-impact-dietary-quality.jpg\"><\/a><\/p>\n<p>In a recent study published in the <em><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2212267223001594\" target=\"_blank\" rel=\"noopener\">Journal of the Academy of Nutrition and Dietetics<\/a><\/em>, researchers assessed the impact of consuming unprocessed, minimally processed (UMP), and ultra-processed foods (UPFs) on diet quality.<\/p>\n<p><em> Study: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2212267223001594\" target=\"_blank\" rel=\"noopener\"> Intakes of unprocessed and minimally processed and ultra-processed food are associated with diet-quality in female and male health professionals in the United States: a prospective analysis<\/a>.Image Credit: <a href=\"http:\/\/Parilov\/Shutterstock.com\">Parilov\/Shutterstock.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a recent study published in the Journal of the Academy of Nutrition and Dietetics, researchers assessed the impact of consuming unprocessed, minimally processed (UMP), and ultra-processed foods (UPFs) on diet quality. Study: Intakes of unprocessed and minimally processed and ultra-processed food are associated with diet-quality in female and male health professionals in the United [\u2026]<\/p>\n","protected":false},"author":662,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1506,1495],"tags":[],"class_list":["post-161286","post","type-post","status-publish","format-standard","hentry","category-food","category-health"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/161286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/662"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=161286"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/161286\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=161286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=161286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=161286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}