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https:\/\/youtube.com\/watch?v=wDGxQG4KS3s&feature=share<\/a><\/p>\n Opening comment which is repeated later: He is 50, but was biologically 60, until he changed his lifestyle and diet, and now he is 31. OMG does that mean we can already rejuvenate to a youthful state? Well no. These clocks measure how healthy you are, and yes if you copied David\u2019s lifestyle you\u2019ll get more years\u2026or more accurately, healthy years. Perhaps David would have made it to 80, but now he\u2019ll make it to 100 and be active for most of it. But that is not true rejuvenation. For that he mentions reprogramming near the end of the vid and the fact they are working on whole body rejuvenation with the success they had in the eyes of mice.<\/p>\n Are you tired of feeling old and worn out? Do you want to look and feel younger without resorting to expensive treatments or surgeries? In this video, Dr. David Sinclair shares his expert tips on how to slow and reverse aging using simple, everyday practices like intermittent fasting, supplements, a healthy lifestyle, and proper diet. With over 20 years of experience studying longevity, Dr. Sinclair is a leading authority on the science of aging.#intermittentfasting #supplements #longevity.<\/p>\n Dr. Sinclair\u2019s AMAZING book: https:\/\/amzn.to\/3Jp47m6<\/a><\/p>\n Products Mentioned by Dr. Sinclair:<\/p>\n High-Quality NMN: https:\/\/amzn.to\/3ZYaHWp.<\/a><\/p>\n
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