{"id":15984,"date":"2015-08-08T16:31:40","date_gmt":"2015-08-08T23:31:40","guid":{"rendered":"http:\/\/lifeboat.com\/blog\/2015\/08\/the-mind-diet-may-slow-brain-aging"},"modified":"2015-08-08T16:31:40","modified_gmt":"2015-08-08T23:31:40","slug":"the-mind-diet-may-slow-brain-aging","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2015\/08\/the-mind-diet-may-slow-brain-aging","title":{"rendered":"The MIND diet may slow brain aging"},"content":{"rendered":"<p>Eating a group of specific foods \u2014 known as the MIND diet \u2014 may slow cognitive decline among aging adults, even when the person is not at risk of developing Alzheimer\u2019s disease, according to researchers at Rush University Medical Center.<\/p>\n<p>This finding supplements a previous study by the research team, <a href=\"http:\/\/www.kurzweilai.net\/new-mind-diet-may-significantly-protect-against-alzheimers-disease\" target=\"_blank\">reported by KurzweiliAI<\/a> in March, that found that the MIND diet may reduce a person\u2019s risk in developing Alzheimer\u2019s disease.<\/p>\n<p>The researchers\u2019 new study shows that older adults who followed the MIND diet more rigorously showed an equivalent of being 7.5 years younger cognitively than those who followed the diet least. <a href=\"http:\/\/www.alzheimersanddementia.com\/article\/S1552-5260(15)00194-6\/abstract\" target=\"_blank\">Results of the study<\/a> were recently published online in the journal <em>Alzheimer\u2019s &amp; Dementia: The Journal of the Alzheimer\u2019s Association.<\/em><\/p>\n<p><a href=\"http:\/\/www.kurzweilai.net\/the-mind-diet-may-slow-brain-aging-by-7-5-years\" target=\"_blank\">Read more<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating a group of specific foods \u2014 known as the MIND diet \u2014 may slow cognitive decline among aging adults, even when the person is not at risk of developing Alzheimer\u2019s disease, according to researchers at Rush University Medical Center. This finding supplements a previous study by the research team, reported by KurzweiliAI in March, [\u2026]<\/p>\n","protected":false},"author":362,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269,47,2018],"tags":[],"class_list":["post-15984","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension","category-neuroscience","category-ray-kurzweil"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/15984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/362"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=15984"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/15984\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=15984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=15984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=15984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}