{"id":154219,"date":"2023-01-02T22:22:18","date_gmt":"2023-01-03T04:22:18","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2023\/01\/good-hydration-linked-to-healthy-aging"},"modified":"2023-01-02T22:22:18","modified_gmt":"2023-01-03T04:22:18","slug":"good-hydration-linked-to-healthy-aging","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2023\/01\/good-hydration-linked-to-healthy-aging","title":{"rendered":"Good Hydration Linked to Healthy Aging"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/good-hydration-linked-to-healthy-aging.jpg\"><\/a><\/p>\n<p>Summary: Study finds a link between poor hydration in adults and an increased risk of chronic health conditions and advanced biological aging.<\/p>\n<p>Source: NIH<\/p>\n<p>Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine. .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary: Study finds a link between poor hydration in adults and an increased risk of chronic health conditions and advanced biological aging. Source: NIH Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to [\u2026]<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,269],"tags":[],"class_list":["post-154219","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/154219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=154219"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/154219\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=154219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=154219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=154219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}