{"id":151954,"date":"2022-12-05T21:25:40","date_gmt":"2022-12-06T03:25:40","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/12\/can-a-playlist-be-your-therapist-balancing-emotions-through-music"},"modified":"2022-12-05T21:25:40","modified_gmt":"2022-12-06T03:25:40","slug":"can-a-playlist-be-your-therapist-balancing-emotions-through-music","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/12\/can-a-playlist-be-your-therapist-balancing-emotions-through-music","title":{"rendered":"Can a Playlist Be Your Therapist? Balancing Emotions Through Music"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/can-a-playlist-be-your-therapist-balancing-emotions-through-music.jpg\"><\/a><\/p>\n<p>Summary: A new musical app takes listeners on an emotional \u201crollercoaster ride\u201d, leaving them in a more positive emotional a focused state than when they first started listening to the soundtrack.<\/p>\n<p>Source: Acoustical Society of America.<\/p>\n<p>Music has the potential to change emotional states and can distract listeners from negative thoughts and pain. It has also been proven to help improve memory, performance, and mood.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary: A new musical app takes listeners on an emotional \u201crollercoaster ride\u201d, leaving them in a more positive emotional a focused state than when they first started listening to the soundtrack. Source: Acoustical Society of America. Music has the potential to change emotional states and can distract listeners from negative thoughts and pain. It has [\u2026]<\/p>\n","protected":false},"author":599,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-151954","post","type-post","status-publish","format-standard","hentry","category-media-arts"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/151954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/599"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=151954"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/151954\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=151954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=151954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=151954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}