{"id":151182,"date":"2022-11-26T15:23:25","date_gmt":"2022-11-26T21:23:25","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/11\/how-to-increase-longevity-prof-matt-kaeberlein"},"modified":"2022-11-26T15:23:25","modified_gmt":"2022-11-26T21:23:25","slug":"how-to-increase-longevity-prof-matt-kaeberlein","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/11\/how-to-increase-longevity-prof-matt-kaeberlein","title":{"rendered":"How To Increase Longevity | Prof. Matt Kaeberlein"},"content":{"rendered":"<p><\/p>\n<p><iframe loading=\"lazy\" title=\"How To Increase Longevity | Prof. Matt Kaeberlein\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/y8pnyRsEoEI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>No questions concerning plasma dilution or E5, but a good interview with chapters.<\/p>\n<hr>\n<p>Professor Matt Kaeberlein discusses the Dog Aging Project, longevity, Rapamycin, mTOR, and if we can \u2018solve aging\u2019<\/p>\n<p>Timestamps:<br \/> 0:00 Dog Aging Project.<br \/> 4:18 Intermittent fasting.<br \/> 10:23 Best longevity lifestyle.<br \/> 16:25 Rapamycin &amp; mTOR<br \/> 23:27 Rapamycin human study.<br \/> 30:18 Protein restriction diets.<br \/> 39:46 Combination longevity therapies.<br \/> 45:38 SGLT2i therapies.<br \/> 47:23 Metformin &amp; longevity.<br \/> 52:50 Navigating misinformation.<br \/> 55:28 Creatine.<br \/> 59:00 Best exercises for longevity.<br \/> 01:03:00 Can we solve aging?<br \/> 01:09:45 Epigenetic reprogramming.<br \/> 1:16:50 Supplements Dr Kaeberlein takes.<\/p>\n<p>Donate towards our Rapamycin &amp; Exercise clinical study: <a href=\"https:\/\/bit.ly\/3QwugRx\">https:\/\/bit.ly\/3QwugRx<\/a>.<\/p>\n<p>My full supplement stack: <a href=\"https:\/\/drstanfield.com\/my-supplements\/\">https:\/\/drstanfield.com\/my-supplements\/<\/a><\/p>\n<div class=\"more-link-wrapper\"> <a class=\"more-link\" href=\"https:\/\/lifeboat.com\/blog\/2022\/11\/how-to-increase-longevity-prof-matt-kaeberlein\">Continue reading \u201cHow To Increase Longevity | Prof. Matt Kaeberlein\u201d | &gt;<\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No questions concerning plasma dilution or E5, but a good interview with chapters. Professor Matt Kaeberlein discusses the Dog Aging Project, longevity, Rapamycin, mTOR, and if we can \u2018solve aging\u2019 Timestamps: 0:00 Dog Aging Project. 4:18 Intermittent fasting. 10:23 Best longevity lifestyle. 16:25 Rapamycin &amp; mTOR 23:27 Rapamycin human study. 30:18 Protein restriction diets. 39:46 [\u2026]<\/p>\n","protected":false},"author":388,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,412,41,269],"tags":[],"class_list":["post-151182","post","type-post","status-publish","format-standard","hentry","category-biotech-medical","category-genetics","category-information-science","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/151182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/388"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=151182"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/151182\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=151182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=151182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=151182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}