{"id":151026,"date":"2022-11-24T16:22:19","date_gmt":"2022-11-24T22:22:19","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2022\/11\/skipping-meals-fasting-and-eating-meals-too-closely-together-may-be-linked-to-increased-mortality-risk"},"modified":"2022-11-24T16:22:19","modified_gmt":"2022-11-24T22:22:19","slug":"skipping-meals-fasting-and-eating-meals-too-closely-together-may-be-linked-to-increased-mortality-risk","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2022\/11\/skipping-meals-fasting-and-eating-meals-too-closely-together-may-be-linked-to-increased-mortality-risk","title":{"rendered":"Skipping Meals, Fasting and Eating Meals Too Closely Together May Be Linked to Increased Mortality Risk"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/skipping-meals-fasting-and-eating-meals-too-closely-together-may-be-linked-to-increased-mortality-risk.jpg\"><\/a><\/p>\n<p>Summary: A new study links daily eating to mortality risk. Those over 40 who eat one meal a day have a higher mortality risk. Those who skip breakfast are at an increased risk of cardiovascular disease-associated death, and those who eat meals less than 4.5 hours apart have increased mortality risks.<\/p>\n<p>Source: Elsevier.<\/p>\n<p>Eating only one meal per day is associated with an increased risk of mortality in American adults 40 years old and older, according to a new study in the Journal of the Academy of Nutrition and Dietetics.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary: A new study links daily eating to mortality risk. Those over 40 who eat one meal a day have a higher mortality risk. Those who skip breakfast are at an increased risk of cardiovascular disease-associated death, and those who eat meals less than 4.5 hours apart have increased mortality risks. Source: Elsevier. Eating only [\u2026]<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-151026","post","type-post","status-publish","format-standard","hentry","category-biotech-medical"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/151026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=151026"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/151026\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=151026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=151026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=151026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}